It’s all about the shoes
August 3, 2019
Today I am sharing with you one of my favorite shoe brands that creates “good for you shoes” that are also easy on the eyes. … More It’s all about the shoes
What you should know about the flour recall
July 18, 2019
What you need to know about the flour recall and how you can avoid getting contaminated. … More What you should know about the flour recall
Menopause Meltdown
July 15, 2019
Menopause can be difficult to navigate. But now you don’t have to do it alone. In today’s Menopause Minute I share my struggles, challenges and meltdowns. … More Menopause Meltdown
Caring for your nails
June 17, 2019
Navigating menopause is no easy task. Menopause Minute addresses the challenges and issues of this phase of life and offers quick read tips, solutions, personal stories and expert interviews. … More Caring for your nails
The “it” bag
June 15, 2019
Warmer temperatures mean more outdoor and travel time. But before you head out to that picnic or to the beach, you’re going to want to check out my favorite picnic bag! … More The “it” bag
Readers Questions
June 8, 2019
In this post I answer readers questions and give my take on the college admissions scandal. … More Readers Questions
Menopause Minute: Nutrition, Supplements & Herbs
May 20, 2019
Navigating menopause is no easy task. Menopause Minute addresses challenges and offers quick read tips, solutions, personal stories and expert interviews. … More Menopause Minute: Nutrition, Supplements & Herbs
What you eat during menopause matters
May 13, 2019
Navigating menopause is no easy task. Menopause Minute addresses challenges and offers quick read tips, solutions, personal stories and interviews. News you can use. … More What you eat during menopause matters
spring it on
April 6, 2019
While I do enjoy the rain and sipping tea by a warm fireplace, at heart, I’m just a spring kind of girl. All it takes is a spring breeze to get me to thinking about lemonade, pink toe nail polish and the beautiful white sands that only exists in places far, far, away. Maybe it’s … More spring it on
Menopause Minute: 2-minutes with Dr. Holly Thacker
February 18, 2019
Menopause Minute is a brief and easy to read newsletter. Today, we’re talking about skin and hair changes. … More Menopause Minute: 2-minutes with Dr. Holly Thacker
Menopause Minute: dark spots
February 11, 2019
In this issue of Menopause Minute we hear from skincare expert Cecilia Wong. She talks about brown spots and acne. … More Menopause Minute: dark spots
Menopause Minute: in the news
February 4, 2019
Welcome to Issue No. 4 | #MenopauseMinute There’s no doubt the number one common denominator in the “second puberty” phase a.k.a. menopause, is hot flashes. Every woman I’ve spoken with in menopause all say it started with an uncomfortable heat that seemed to come out of nowhere. In case you’re wondering: hot flashes have the … More Menopause Minute: in the news
Menopause Minute: 3 changes that mean you may be entering menopause
January 28, 2019
Welcome to Issue No. 3 | #MenopauseMinute In last weeks Menopause Minute I confessed that insomnia, caused by menopause, has been a source of irritation for me: I can’t begin to tell you how many nights I lay awake tossing and turning. I’ve tried counting sheep, counting backwards, deep breathing, relaxation and reading. Nothing worked! … More Menopause Minute: 3 changes that mean you may be entering menopause
At Your Cervix
January 26, 2019
January is Cervical Health Awareness Month. Did you know? Each year, more than 11,000 women in the United States get cervical cancer. The human papillomavirus (HPV) causes almost all cases of cervical cancer. HPV is the most common sexually transmitted virus in the United States. While 79 million Americans currently have HPV, many of them … More At Your Cervix
Menopause Minute: menopause and sleep
January 21, 2019
Insomnia is something many women experience in menopause (hand raised). In this issue I talk about why it happens, and give you some basic curated tips to coping with this frustrating symptom.
… More Menopause Minute: menopause and sleep
Menopause Minute: 3 ways menopause can happen to you
January 14, 2019
Welcome to Issue No 1| MenopauseMinute Menopause. Change of life. Whatever you want to call it…it’s a natural part of a woman’s life cycle. Not unlike puberty. In fact, so much like puberty that I’ve coined it “midlife (or second) puberty.” I knew I would some day be in the menopause season, but I thought … More Menopause Minute: 3 ways menopause can happen to you
Behind the Beat: I Dream of Simple Things
January 9, 2019
The day she was born is a day I will never forget. I was about to take on the most important role of my life: big sister. My sister Monique was born when I was about three. I may have been young, but I still remember the most important parts of that day. Like seeing … More Behind the Beat: I Dream of Simple Things
Thinking Out Loud: home
December 26, 2018
When I was growing up my dad always said “A house is just a house. it’s up to you to make it a home. To make it a place where people want to gather” Home: A place where something flourishes.
How To: gift wrap like a Kardashian
December 23, 2018
I’m not a big fan of much of anything that Kim Kardashian shares in social media. But this is a great idea! According to the Keeping Up With The Kardashians star, each family in the Kardashian/Jenner clan is assigned a gift wrapping color for the upcoming holiday. Neon Orange was the Kardashian/West family color. It’s … More How To: gift wrap like a Kardashian
For your health information: #BeautyMadeBetter
November 30, 2018
Right now, cosmetics companies can put just about anything in their products – even chemicals associated with cancer and endocrine disruption. Senators Dianne Feinstein (D-Calif.) and Susan Collins (R-Maine) have introduced a bill that would require cosmetics companies to prove that their products are safe before marketing them and would give the federal Food and … More For your health information: #BeautyMadeBetter
Fall fashion looks and faves
November 5, 2018
It’s time for a style upgrade. Here are a few of my fall faves. … More Fall fashion looks and faves
Note from April
November 3, 2018
It’s that beautiful time of year. … More Note from April
How To overcome obstacles
October 20, 2018
Life is filled with obstacles. And to be honest, it’s not getting any easier. But we can push on with confidence. Keep reading. A Tweet Chat—also called a Twitter Chat, Tweet Party or Twitter Party—occurs when a group of Twitter users meets at a pre-arranged chat to discuss a specific topic that uses a designated hashtag (#). —-Livewire How … More How To overcome obstacles
What do I say to someone diagnosed with cancer?
October 15, 2018
It can be hard to know what to say to someone with a cancer diagnosis. In this article you’ll find 3 simple phrases that will help you convey your compassion. … More What do I say to someone diagnosed with cancer?
Mental Unwellness Day
October 10, 2018
Did you know? One in five adults in the U.S.—43.8 million, experiences mental illness in a given year? (National Alliance Mental Health) It doesn’t matter where I am or who I’m talking to “depression” usually finds its way into the conversation. The current state of affairs, discord and day-to-day challenges can leave us feeling empty … More Mental Unwellness Day
Domestic Violence Awareness Month
October 6, 2018
October is domestic violence awareness month. #KnowYourFacts … More Domestic Violence Awareness Month
The Health Brief
August 18, 2018
Teva Pharmaceuticals U.S.A. has gained the F.D.A. approval to market their generic version of EpiPen. … More The Health Brief
Up Close & Personal: Lesley Barth
August 9, 2018
Lesley Barth has been compared to music greats like Carole King and Cat Stevens. With her rich voice, vulnerability and relatable lyrics, it’s easy to see why. In this interview Barth talks about why flying solo is so important to her. … More Up Close & Personal: Lesley Barth
under (re)construction
July 27, 2018
Hello friends! It’s Friday July 27, 2018—I hope this finds you staying cool, and looking forward to a good weekend. To my cancer fighter readers, I hope this finds you on a good day. I know it’s been awhile since I’ve posted. That’s because a few weeks ago I had the final surgery of delayed … More under (re)construction
Skin Cancer Awareness
June 2, 2018
More people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. Prevention is our best line of defense.
… More Skin Cancer Awareness
The Challenges of Blogging: Comparing Myself to Others
May 18, 2018
Starting a blog can be intimidating all by itself. But it’s the plethora of fancy blogs out there that can have you second guessing your ability. … More The Challenges of Blogging: Comparing Myself to Others
The Finer Things Club: Jenna Fischer
April 16, 2018
If you’re looking for a fun way to make a difference, you may want to follow Jenna Fischer. … More The Finer Things Club: Jenna Fischer
Hugs Have a Therapeutic Effect on People
April 16, 2018
Researchers at Carnegie Mellon University found that people who experience high levels of social support and frequent hugs may be at a decreased risk for getting sick when under stress. … More Hugs Have a Therapeutic Effect on People
The Challenges of Blogging
March 23, 2018
Working from home sounds like a dream. But, in reality, it means you have be on to be on your toes if you want to succeed. Here’s a few ways I’m doing that. … More The Challenges of Blogging
Amy Schumer
February 15, 2018
By now, I’m sure you’ve heard that Amy Schumer has tied the knot!! … More Amy Schumer
Mood Board
February 9, 2018
Remodeling can be fun and expensive. Stressful and exciting. But before we start any home renovation project, we need a little inspiration. Here’s some of mine! … More Mood Board
Seeking Bright and Uncluttered
February 1, 2018
Hey everybody! It’s Thursday February 1. Where does the time go, right? Wherever you are I hope this finds you having a great week. My week has been pretty tamed. I’ve had a laundry list of things to do (including the laundry). But since I’ve been staying home a lot (trying to avoid contact with … More Seeking Bright and Uncluttered
Warm & Cozy
January 19, 2018
Baby, it’s cold outside! Here are a few of my favorite ways to stay warm. … More Warm & Cozy
Behind The Scenes With Alicia Silverstone and MyKind Organics
December 19, 2017
Gifts for the Wine Lover
December 16, 2017
Happy Saturday, friends! I hope this finds you having a great weekend. But, if it finds you shopping for the wine lover in your life, I hope this helps! Always, April
Gifts for Seniors
December 11, 2017
After a certain age it’s easy to assume that the older adults in your life have all they need and want. But the reality is that some 6.4 million older Americans live at or below the federal poverty level of $11,800 a year (AARP). And being a woman, a person of color or a person … More Gifts for Seniors
My Favorite Magazines to Give and Receive
December 8, 2017
Casual reading has become a luxury that most people can’t afford–literally and figuratively. The cost of books and magazines, demanding schedules, shorter days and the never ending to do list can make it impossible to take a break.
