Happy Weekend

Hey, Friends! I’ve been so behind in posting, lately. It’s been a crazy-busy time here. One thing after another. And then there’s the days I just need to take a pause. A MENO-pause. The lack of hormones I produce in menopause seem to worsen certain days of the month. I call it “a dip.” And…

Weekend Thoughts | Reminiscing

Last week, I was feeling a little sad. A little nostalgic. I miss going out to eat occasionally. I miss the freedom to travel and to visit with friends and family. I miss the random date nights outside of the house. One of my favorite things to eat is hotpot cooking. The place we loved…

Monday Mood Board

So if you’ve been following me you’ve probably seen that over the last couple of weeks I’ve been posting mood boards. Mood boards are a valuable tool to help you (and me) reach goals. I’ve been using them off and on (for more than I want to tell you) but approximately 20 years. Especially when…

The Perfect Staycation Song

I don’t talk about it enough but I love music. I believe music is like food and water for the soul: it can nourish your emotions while at the same time helping you wash away the cares of the day, or leftover hurts and pains from the past. For that reason, I’m sharing with you…