Breast Cancer Awareness Month: Day One

Hi Friends, Can you BELIEVE it’s October? I mean where does the time go? Speaking of time…October means it’s breast cancer awareness month, again. As a breast cancer survivor I know two things for sure 👉🏼breast cancer awareness is about more than buying pretty in pink packages. And 👉🏼early detection is the key to survival….

Caring for your nails

Navigating menopause is no easy task. Menopause Minute addresses the challenges and issues of this phase of life and offers quick read tips, solutions, personal stories and expert interviews.