Health apps to help you teach your daughters about breast healthcare while maintaining your own. Continue reading Breast Healthcare Apps, Movies, Olivia Newton-John and Flashback Friday
The demands of work, life and family can leave us feeling like there’s no downtime. But with this easy to do practice you can feel refreshed in minutes. Continue reading The One Self-Care Practice You Can Do Anytime, Anywhere
Does the Zika Virus have you freaked out? Here, you’ll find the facts. Continue reading Are You at Risk for Zika Virus?
Are you earthquake prepared? The Great ShakeOut provides practice and tips that could be lifesaving. Continue reading Drop, Cover, and HoldOn for the Great Shakeout
Re-define perfection based on your ideals rather than those dictated by society~April I once read somewhere that the kitchen is a window to a woman’s soul. If that’s true, what those botched cookies say about me is offensive (laugh). Despite my efforts to create distance between me and the ‘perfection trap,’ when I recently flubbed some chocolate chip cookies, I found myself acting like … Continue reading Is Your Kitchen A Window To Your Soul?
According to the CDC, bicyclists face a higher risk of crash-related injury and deaths than occupants of motor vehicles do. This helmet could save your life. Continue reading This Smart Cycling Helmet Could Save Lives
Hello gorgeous! It’s Thursday June 2, 2016. WELCOME to my very first edition of The A-List. Here, you’ll find the ‘cream of the crop.’ My major faves. Today I’m featuring some of my favorite good-for-you skincare products. If you have a product you’d like to see on the A-List send me the info and I’ll check it out. Remember, if you like what you see here, … Continue reading The A-List: #HealthyBeauty
Gwyneth Paltrow is popping up everywhere. And when her face popped up in my Instagram feed next to a jar with the word “goop” on it, I was curious. The caption read, My girl @gwynethpaltrow created a new line of beauty products that is mind blowing. She is nothing if not exacting, so you know it’s going to be amazing. The beauty industry is totally … Continue reading Issue No. 5 Goop. She Did It Again.
What one word would you use to describe your 2015? Continue reading Letter From April Issue No. 1