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Welcome!

The Lifestyle Brief is an online publication with an emphasis on encouraging you to invest in your personal life, health and home despite busy schedules and setbacks.

You’ll find content, conversations and topics related to everyday living; starting over, personal safety, aging, menopause, travel; business, food, interviews and realistic tips and solutions.

If it happens in life, if it’s on my mind or yours, you’ll find it here.

If you don’t see it, send me a message and I’ll put it on my calendar.

Warmest, April

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Hello Instagram!

Say HELLO to #spring with @heidicareydesign 😍 • #Repost @heidicareydesign with @get_repost ・・・ My spring line is loving the Florida sunshine, so am I :) . . . . . . #woodnecklaces #heidicarey #coralnecklace #shellnecklaces #springoutfits #fashionover50 #fashionover60 #classicstyle #lifestyle #fashionblogger #thelifestylebrief #womensfashion #giftsforher #wcw

Research says that taking regular breaks to play, pause or rest can increase productivity, restore motivation + replenish your brain 🧠 It’s good for you physically and mentally! 🙌🏼Despite the research, not too long ago, the topic of “downtime” came up in a social media group. I shared: I think downtime or “me time” is important to healthy living. The women in the group got angry 😤 very angry 😡 I was called selfish and irresponsible for even suggesting it 🙄 It’s not the first time it’s happened to me, but I still find it interesting. So, I got to thinking 🤔 maybe we should change the word from downtime and ‘me time’ to 👉🏼 RECESS! Yes! Recess for adults! Who remembers waiting for the bell to ring to do something fun? 🙋🏻‍♀️ Adults especially need #recess What makes you happy 😃 ? • • • • #adultingishard #breaktime #playtime #recess #mentalhealth #breastcancer #medicalprofessionals #teachers #moms #mums #dads #chemonurses #thelifestylebrief #womensissues #lifestyleblogger#nontoxic#thelifestylebrief#copyright#aprilmaye#tuesdaymotivation#exercisemotivation#moodboard#inspiration#therapy

#photography #photooftheday #LAX #thelifestylebrief #aprilmaye