Breast Cancer Awareness Month: Day One

Hi Friends, Can you BELIEVE it’s October? I mean where does the time go? Speaking of time…October means it’s breast cancer awareness month, again. As a breast cancer survivor I know two things for sure 👉🏼breast cancer awareness is about more than buying pretty in pink packages. And 👉🏼early detection is the key to survival….

Heat Stroke Prevention

Happy Monday, friends! There’s no doubt summer is here. Yesterday, it was brutally hot in many parts of the country including, here. The only thing that made the heat harder to deal with besides rolling blackouts is the California wildfires. As I write this, the California governor has declared California a state of emergency. So…

Monday Mood Board

So if you’ve been following me you’ve probably seen that over the last couple of weeks I’ve been posting mood boards. Mood boards are a valuable tool to help you (and me) reach goals. I’ve been using them off and on (for more than I want to tell you) but approximately 20 years. Especially when…

The “it” bag

Warmer temperatures mean more outdoor and travel time. But before you head out to that picnic or to the beach, you’re going to want to check out my favorite picnic bag!