Menopause Minute: dark spots
February 11, 2019
In this issue of Menopause Minute we hear from skincare expert Cecilia Wong. She talks about brown spots and acne. … More Menopause Minute: dark spots
Category: Menopause
Menopause Minute: in the news
February 4, 2019
Welcome to Issue No. 4 | #MenopauseMinute There’s no doubt the number one common denominator in the “second puberty” phase a.k.a. menopause, is hot flashes. Every woman I’ve spoken with in menopause all say it started with an uncomfortable heat that seemed to come out of nowhere. In case you’re wondering: hot flashes have the … More Menopause Minute: in the news
Menopause Minute: 3 changes that mean you may be entering menopause
January 28, 2019
Welcome to Issue No. 3 | #MenopauseMinute In last weeks Menopause Minute I confessed that insomnia, caused by menopause, has been a source of irritation for me: I can’t begin to tell you how many nights I lay awake tossing and turning. I’ve tried counting sheep, counting backwards, deep breathing, relaxation and reading. Nothing worked! … More Menopause Minute: 3 changes that mean you may be entering menopause
Menopause Minute: 3 ways menopause can happen to you
January 14, 2019
Welcome to Issue No 1| MenopauseMinute Menopause. Change of life. Whatever you want to call it…it’s a natural part of a woman’s life cycle. Not unlike puberty. In fact, so much like puberty that I’ve coined it “midlife (or second) puberty.” I knew I would some day be in the menopause season, but I thought … More Menopause Minute: 3 ways menopause can happen to you
