For Happy, Healthy Legs & Feet, Start Here!

While going through chemotherapy I started experiencing leg fatigue, excruciating and debilitating leg cramps, and foot pain. I thought after chemo my legs would get better. And while they did improve, my legs and feet have never been the same. I now struggle with a touch of neuropathy and some days my legs and feet…

It’s all about the shoes

Today I am sharing with you one of my favorite shoe brands that creates “good for you shoes” that are also easy on the eyes.

Menopause Meltdown

Menopause can be difficult to navigate. But now you don’t have to do it alone. In today’s Menopause Minute I share my struggles, challenges and meltdowns.

Menopause Minute: in the news

Welcome to Issue No. 4 | #MenopauseMinute There’s no doubt the number one common denominator in the “second puberty” phase a.k.a. menopause, is hot flashes. Every woman I’ve spoken with in menopause all say it started with an uncomfortable heat that seemed to come out of nowhere. In case you’re wondering: hot flashes have the…