Can Chinese Medicine Treat and Prevent Covid19?

Reports indicate that Chinese medicine and herbs helped China fight, prevent and treat Covid19. As a result, some say there has been a demand for Chinese herbs across the United States leading to herb shortages. An herb shortage? Didn't see that coming. According to the National Institute of Health (NIH), "Traditional Chinese Medicine is effective… Continue reading Can Chinese Medicine Treat and Prevent Covid19?

Monday Mood Board

So if you’ve been following me you’ve probably seen that over the last couple of weeks I’ve been posting mood boards. Mood boards are a valuable tool to help you (and me) reach goals. I’ve been using them off and on (for more than I want to tell you) but approximately 20 years. Especially when… Continue reading Monday Mood Board

How To Find an Oncologist

When I was diagnosed with breast cancer the only thing I knew about an Oncologist was that I'd hoped I never needed one. Well, there's goes that. Somewhere between my shock and the doctors fear tactics I remember saying while fighting back tears "I have no idea how to find an Oncologist." The cancer navigator… Continue reading How To Find an Oncologist

Menopause Meltdown

Menopause can be difficult to navigate. But now you don’t have to do it alone. In today’s Menopause Minute I share my struggles, challenges and meltdowns.