Menopause can be difficult to navigate. But now you don’t have to do it alone. In today’s Menopause Minute I share my struggles, challenges and meltdowns.
Life is filled with obstacles. And to be honest, it’s not getting any easier. But we can push on with confidence. Keep reading. A Tweet Chat—also called a Twitter Chat, Tweet Party or Twitter Party—occurs when a group of Twitter users meets at a pre-arranged chat to discuss a specific topic that uses a designated hashtag (#). —-Livewire How…… Continue reading How To overcome obstacles
It can be hard to know what to say to someone with a cancer diagnosis. In this article you’ll find 3 simple phrases that will help you convey your compassion.
Did you know? One in five adults in the U.S.—43.8 million, experiences mental illness in a given year? (National Alliance Mental Health) It doesn’t matter where I am or who I’m talking to “depression” usually finds its way into the conversation. The current state of affairs, discord and day-to-day challenges can leave us feeling empty…… Continue reading Mental Unwellness Day
October is domestic violence awareness month. #KnowYourFacts
This was a hard photo for me to share!
Taking time out to recharge my batteries has been the best seemingly small change I’ve made. But the impact has been big.