Menopause Meltdown

Menopause can be difficult to navigate. But now you don’t have to do it alone. In today’s Menopause Minute I share my struggles, challenges and meltdowns.

Caring for your nails

Navigating menopause is no easy task. Menopause Minute addresses the challenges and issues of this phase of life and offers quick read tips, solutions, personal stories and expert interviews.

spring it on

While I do enjoy the rain and sipping tea by a warm fireplace, at heart, I’m just a spring kind of girl. All it takes is a spring breeze to get me to thinking about lemonade, pink toe nail polish and the beautiful white sands that only exists in places far, far, away. Maybe it’s…