MYTH 1: You have to have a family history of breast cancer to be at risk
The truth is, most women with breast cancer don’t have a family history of the disease. Only about 13 percent of women diagnosed have a first-degree female relative (mother, sister or daughter) with breast cancer. Having said this…
A woman who has a first-degree female relative with breast cancer has almost twice the risk of a woman without this family history. If she has more than 1 first-degree female relative with a history of breast cancer, her risk is about 3-4 times higher.
Regardless of your beliefs or fears, please do your breast exams and get your mammograms.
If you’d like to learn more about breast cancer and your risks you can go to the Susan G. Komen.
Happy Friday, friends!
The number one question I get regarding the cancer patient is what should I buy someone with a diagnosis to show my support?
If you’re not sure what to buy the cancer fighter in your life, the first thing to do is to keep in mind how you feel when you are fighting a bug. What are some of the things that bring you comfort?
For example, hot soup and cozy pajamas always feel so good when you’re feeling ‘blah?’ It’s the same way for the cancer fighter. Here are some of my faves.
Consider gifting your loved one with a nice carryall bag equipped with Ginger Candy to help fight nausea and a soft small blanket to take to chemotherapy (sometimes it gets cold in that suite). You can check out Target for some faux fur blankets or Kaufman Mercantile for a beautiful classic cotton version.
A scarf is also a nice option. It’s a good idea to keep the neck covered when the body is weak. I’ll be posting more ideas soon but trust me, this is a great start!
Oh, I can’t forget my favorite cookbook! You will see this one a LOT around here; One Bite At a Time is authored by chef Rebecca Katz. She’s the best when it comes to cancer nourishment (in my opinion).
What nourishes your soul when you’re feeling under the weather?
It’s Friday June 16, 2017–Olivia Newton-John recently announced that after living cancer-free for 25 years, cancer has returned and it has metastasized. In case you don’t know, metastasized means that cancer has spread from one place of the body to another.
As a breast cancer survivor, her ‘news’ made me cringe. It’s a reminder that cancer can happen to anyone at anytime. Even worse; it can happen more than once. My thoughts and prayers go out to her and her family as she faces another battle with the criminal-like disease.
The three K’s. Know your body. Know your risks. Know the facts. Get regular checkups. Do regular self-exams. If you have daughters, teach them how to do breast self exams. Encourage them to become familiar with their bodies so they can quickly identify if something changes. As Fran Drescher says “Early arrival, 90 percent survival.” The youngest breast cancer survivor I met was 19. Cancer does not discriminate.
We’ve come along way. We now have apps to help make it easier to remember to do a self-breast exam, and to help you teach your daughters or younger sisters how to do one. I’ve tried a few of them but it comes down to preference. Some of these apps are aimed at the younger selfie generation making it more eye catching for them.
It is Friday, after all! For me, the best way to kick off the weekend is with dinner, a movie and my man. I don’t wanna fight crowds (or the angry and violent) just to see a movie. The bonus is that I can eat all of the popcorn I want without paying the high price of theater popcorn, and I can go the bathroom without missing a beat.
Some of my recommendations may be a littler older. But still, if you haven’t seem them they’re worth watching.
Jackie: Don’t underestimate this one. You might be inclined to think that this is just another Kennedy movie. But it’s not! Natalie Portman does an AMAZING job at portraying Jackie Kennedy. The film is one of a kind in that it takes us backstage and into the life of the wife, the woman, the widow and the Lady of the White House. No sex. No contrived drama. I do not recommend this movie for children. We see a lot of blood and grief, although, the movie is not gruesome.
Rogue One: A Star Wars Story: I totally underestimated this one! Great movie for the whole family. One scene implied supernatural abilities featuring Darth Vader, in case that’s something you’re concerned about.
It was very reminiscent of the original Star Wars. Loved, loved, loved seeing older characters in this film. This goes on the repeat watch list for sure.
In support of Olivia Newton-John (and just because it’s a fun one)!
Warning: You’re going to need some tissue. This is not your average Cinderella story. But, it is a story about love. Life. Success. Beauty. And, the unthinkable.
I remember the first time I saw the husband-and-wife singing duo Joey+Rory. It was on a show called Can You Duet. They were an interesting and talented pair.
Their career catapulted after their appearance on that show. I remember feeling happy for them. They seemed so down to earth. Those are the kind of people I enjoy seeing succeed.
But then, the duo took a step back indicating they “wanted more to life.” They were expecting a baby so they chose less. In preparation for the birth of their child, the couple simplified their lives by putting their music career on hold and staying at home, planting roots deep in the soil of their small farm, and the community they loved.
They believed God would give them a great story. Despite pain and loss they say..He did. As a breast cancer survivor I don’t know if I’ll be able to watch this in full. But, I have followed the story and I have seen bits and pieces. I am sharing it with you because I think it’s beautifully done. Let me know what you think if you watch it.
CMT will host the broadcast premiere of To Joey, With Love on Wednesday, June 21 at 8/7c. The documentary is the incredible true love story of Joey and Rory Feek (Joey+Rory) and was filmed by the couple over two and a half years.
To Joey, With Love also takes viewers from the birth of their daughter Indiana, born with Down Syndrome, through Joey’s struggle with and ultimate surrender to cancer — all amidst their never-ending hope in something far greater.