I was loading the dishwasher when I realized how bad I felt. I was sad. Sad like something bad happened. It reminded me of how I felt after the loss of my sister. It was in that moment I acknowledged the direct connection between my emotions and menopause. Like so many other women in the ∞
Tag: women’s issues
Menopause Meltdown
Menopause can be difficult to navigate. But now you don’t have to do it alone. In today’s Menopause Minute I share my struggles, challenges and meltdowns.
Menopause Minute: Nutrition, Supplements & Herbs
Navigating menopause is no easy task. Menopause Minute addresses challenges and offers quick read tips, solutions, personal stories and expert interviews.
Menopause Minute: dark spots
In this issue of Menopause Minute we hear from skincare expert Cecilia Wong. She talks about brown spots and acne.
The Lifestyle Brief 